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20min chapter
Neurodivergence Skills for Autism and ADHD with Jennifer Kemp, MPsych
Evidence-Based: A New Harbinger Psychology Podcast
Navigating Neurodivergence: Self-Compassion and Identity
This chapter examines the complexities of diagnosing autism and ADHD, particularly later in life, and emphasizes the importance of recognizing neurodiversity across various demographics. It discusses the challenge of self-criticism faced by individuals within these communities and the role of self-compassion in fostering personal well-being. Additionally, the chapter delves into the concepts of monotropism and hyper-fixation, highlighting how unique interests shape the identities and experiences of those who identify as neurodivergent.
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