The Overcome Pornography for Good podcast will teach you how to stop viewing pornography and never go back to it. The show is hosted by Sarah Brewer, a certified life and faith-based coach. Last week we talked about the rewards system in your brain. When we talked dopamine, we talked how you trained yourself to want porn. And so that's where this overdesire comes from.
Join me this week as I show you how to retrain your brain, and what this retraining of your brain will require of you. You’ll discover why, while retraining your brain can be simple, it won’t necessarily be easy, and some important considerations to keep in mind as you practice this process.
Get full show notes and more information here: https://www.sarabrewer.com/blog/retrain-your-brain