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#542 - Dr Randy Nesse - Evolutionary Psychiatry Can Explain Human Emotions
Modern Wisdom
Is There a Panic Attack?
I think we're all on camera or on microphone in ways that were unprecedented and that does create new pressures for self control. It's something that I've had to work through a lot because I'm very self-critical. And the anxiety that you get around not reaching that level is... It does sit with you. However, I've found that drilling it over and over and over again, allowing that to sit with me and going, look, you didn't quite get there today. That was not where I want to be. I should be better than that.
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