Inspired Solutions for Body Posture, Breath, and Bloodflow with Jana Danielson | Episode 233
The Spectrum of Health with Dr. Christine Schaffner
Exploring the Impact of Blood Flow, Breath, and Scar Tissue on Healing
The chapter highlights the significance of restoring blood flow, breath, oxygen, and activating the nervous system for relaxation and healing, emphasizing the impact of mindset on the healing process. It also delves into how emotions stored in the body can be disconnected until energy and healing are directed to those areas, providing insights on addressing scar tissue and using tools like a cooch ball for improving blood flow and lymphatic function.
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