2min chapter

The 5 AM Miracle: Healthy Productivity for High Achievers cover image

Optimize Your Brain for Productivity with Dr. Mary Rensel and Ali Hively

The 5 AM Miracle: Healthy Productivity for High Achievers

CHAPTER

Intro

Explore the collaboration between a neuro immunologist and a lifestyle consulting coach in BrainOps group to improve brain function and productivity, emphasizing the impact of brain health on work performance.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode