In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.

Mind Pump Fit Tip: The 4 stupid reasons you're NOT getting results. (2:23)
Always be a student. (30:01)
Chlorophyll is an excellent detoxifier. (35:56)
Yet another come-to-Jesus moment for Sal. (39:03)
Interesting snacking trends. (44:53)
Mind Pump Live: Trainer Event at Mind Pump HQ. (51:02)
Mind Pump Cookoff! (52:11)
#ListenerLive question #1 – I feel like I'm doing the right things, but the scale is not moving. Where should I go from here? (55:21)
#ListenerLive question #2 – How can I balance my business life with my love life? I wanted to get your thoughts on the grind while balancing love life with your partner. (1:02:48)
#ListenerLive question #3 – How did you determine that fitness is what you loved and what you wanted to do for the rest of your lives? How much of it did you actually love? How much of it did you not enjoy? (1:21:47)

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