[Holiday Series] Exhausted & Uninspired? 12 Self-Care Tips for ADHD brains
Future ADHD
00:00
Nourishing the Brain with Podcasts
They discuss the importance of feeding one's brain as a form of self-care for neurodivergent individuals. They recommend podcasts like 'Ologies', 'Office Ladies', 'We Can Do Hard Things', and 'Poetry Unbound'. They also mention their own upcoming podcast, Future ADHD.
Transcript
Play full episode
