AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
6 Ancestral Secrets and How to Apply them to our Lives with Holistic Hilda
The Wellness Mama Podcast
Exploring Ancestral Secrets and Integrating Spirit into Health
Exploring the alignment between scientific findings and ancestral wisdom on health, the chapter advocates for strength training, integrating spirit with mind and body, and harnessing intuition for personal growth and fulfillment.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode