The Importance of Nature in Biohacking

Yamabushi still exist in some form today and people kind of do these Yamabushi retreats I guess in a way. They take a week off they basically climb a mountain and they don't brush their teeth and they sort of abstain from doing certain things so it's all very fascinating. We'll continue this discussion on biohacking in the next episode and we'll discuss mental exercises digital fasting and biohacking with nature and bio harmonizing with your soul.