Exploring the concept of finding humor in stressful situations and using fresh perspectives to navigate tricky times, with references to show notes and additional resources.
Dr. Bryan Robinson shares the dangers of work addiction–and how you can recover from it.
— YOU’LL LEARN —
1) What workaholism is–and how you can tell if you have it.
Bryan E. Robinson is Founder and Chief Architect Officer of Comfort Zones Digital, Professor Emeritus at the University of North Carolina at Charlotte, and a psychotherapist in private practice. He writes for Forbes.com and Thrive Global and is the author of over forty books, including three editions of Chained to the Desk: A Guidebook for Workaholics, Their Partners and Children, and the Clinicians Who Treat Them and #Chill: Turn Off Your Job and Turn on Your Life.