AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Mimi Bouchard On How To Use Visualization To Achieve Your Ideal Life Goals, Meditation, & Habits To Live A Fulfilling Life
The Skinny Confidential Him & Her Podcast
How to Be Soft With Meditation
Sally Kohn: How do you implement meditation? She says the main thing that helped her was mental rehearsal in meditation, thinking of herself and getting myself into the state. "I've actually created meditations for binge eating on my app because it really helped me," she said. 'You're just priming your mind subconsciously while doing everyday activities'
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode