
The Best Workout Plan for Every Age w/ Dan John and Pat Flynn
The Pat Flynn Show
00:00
I Got a Book Over There. It's Not Mine.
I didn't use the original book as a as a template or a resource in any way. So it's an omni book. The key to easy strength is try it, do it. If you don't like it, go do something else. Speed be a great generalist. I think you should be able to stand up in front of your classmates and either give a speed, sing a song, throw a discus or something. Those are two things that if you're going to help, want to help your child long term, having them start and finish withSomething individual doesn't seem to be lessons at all. But while we're at it, I mean, I talk about
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