The Importance of Trying Different Foods for Your Diabetes

With different foods the quality of sleep you had the night before can affect your insulin sensitivity and glucose tolerance the next day. Whether you worked out the day before and the kind of workout you did the day before can influence your glucoseolerance the next day so unless we have all of these things the same it's almost impossible to even say for certain well this food is bad for me or this food is not bad. I think it maybe is in the realm of those you know keto treats or slightly higher carb foods that would be more of a mystery but like it justI still think it's worth experimenting but you have to understand when you do experiment unless you're controlling every single factor of your of