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Season 3, Ep. 11: Seizing the 2021 Unbound Gravel Victory with Ian Boswell

TrainingPeaks CoachCast

CHAPTER

How to Train for a Day Job

I try to get at least 15 hours a week of riding. Oftentimes in the winter that transitions to maybe half of that time is spent on backcountry skis or Nordic skis and then supplementing that with some indoor riding. I've done a couple weeks that were over 20 hours but those were in very unique situations where I went out to California and did a four day bike tour with Colin Strickland and Pete Stetna.

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