51: Polarizing your training, with Dr. Stephen Seiler
Fast Talk
00:00
The Limitations of Studying Humans and Endurance in the Lab
Wause: I started with the belief that coaches aren't stupid, and neither are athletes. And i think probably that what athletes do is partly a result of them testing things on themselves,. That is kind of the scientific method, right? So i guess the the starting point for me was just to say, it's meaningful to go and accurately measure what athletes, what successful athletes, are doing right now.
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