Fasting And Gut Bacteria | How A Healthy Gut Can Lead To A Happy Life
Finding Genius Podcast
Intro
This chapter explores the science of psychobiotics and their impact on mental health through the microbiome's influence on brain function. The discussion includes a fascinating case study on racehorses that reveals parallels between gut health and behavioral issues, underscoring the significance of these connections in relation to intermittent fasting.
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