AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
on How Fit You Really Need to Be, w/ Pat Sherwood
The Consistency Project
Is CrossFit the Number One Indicator of Performance?
"I think we've gone too far the other way. I mean, now you'd have to hold a person's children for ransom to get them to do a five or 10k run," he says. "The good old classic track days running engine building is not getting the respect that it deserves these days"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode