How to Avoid Taper Tantrums

"I learn every time I do something ridiculous every time still me as a professional," he says. "It is honestly one of the hardest things to nail, um, with people because it is so in, in, in the head,. you know, it's so psychological." For marathon builds, some people like always have the same taper and they're like, “I know this works.” That's really hard for me just because like, it'sSo different every time.