How to Thrive Under Pressure with Kelly McGonigal
The Chase Jarvis LIVE Show
00:00
Are You a Fan of the Tony Robbins Technique?
Roxanne Jones: Are you a fan of basically, the way Tony would talk about is throw everything in the kitchen sink at it. Move your body, listen to some music, like tell yourself some positive aphorisms. Or are you more clinical and that you should do A and then see the origin? Jones: No, no, and for many reasons. So I call it the state change. And there are different states. You have to treat all these things that you hear people like me say or anyone else. Treat it like an experiment you have to do on yourself," she says.
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