2min chapter

LONGEVITY with Nathalie Niddam cover image

Episode #217: Navigating Bone Health To Prevent Early Osteoporosis with Kevin Ellis

LONGEVITY with Nathalie Niddam

CHAPTER

Exploring PC Oil and Bone Health

Exploring the significance of PC oil in cellular metabolism and health, shifting towards a discussion on bone health and osteoporosis affecting individuals beyond older women. Delving into the influence of sedentary lifestyles and poor diets on bone health, presenting medical advice and natural methods for bone restoration.

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