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EP 134 - EMOM Programs, Balancing Sport and Lifting, High Rep Work, and More

The Dan John Podcast

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Doing the Basics, Dan Martin Programme Imum

"I think that the lessons that can be learned from taking the dan martin programme imum seriously have been absolutely invaluable," says Dave draper. "He took his ego and put it aside. Andhe decided, after work, working with me in the beginning, he said, you know, i'm just going to do things and i'm going to turn things around."

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