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7min chapter
2383: Increase Your Lifts By Strengthening Your Core, Ways to Teach Children About Health & Fitness, How to Adjust Calories Based on Activity Level & More
Mind Pump: Raw Fitness Truth
Embracing Athleticism: Finding Well-Fitting Clothes for Strong Bodies
The chapter discusses the challenges faced by athletic individuals, particularly women, in finding well-fitting clothes due to their muscular build, highlighting the emergence of clothing brands catering to strength training women.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode