ADHD Support Talk Radio cover image

Resources: Managing ADHD Storms

ADHD Support Talk Radio

CHAPTER

Managing the Challenges of ADHD

The chapter discusses the experiences of individuals with ADHD, focusing on the challenges of forgetting things, feeling overwhelmed, and composing lengthy emails. It emphasizes the importance of managing stress and pressure, finding coping mechanisms, and seeking support from others who understand ADHD. The speakers also highlight the significance of resourcing oneself and embracing what works instead of feeling ashamed.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner