EP 198 - Pavel, StrongFirst & RKC Split, CrossFit, Easy Strength, Best Exercises, Arnold Ehret, Hypertrophy & Weight Loss
The Dan John Podcast
00:00
How to Deal With a Bad Boss
" repetition is the mother of implementation," Jake Tapper says. "Bad bosses are bad bosses for lots of good reasons" The Good Morning exercise can be used as a main left, easy strength style or an accessory hypertrophy movement. A lot of my female athletes don't like the bar in the back.
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