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Big Sean ON: Releasing Negative Perspectives to Realize Your Own Path Forward
On Purpose with Jay Shetty
The Zen of Archery - Is Your Target the Goal?
Elth says he's learned a lot from the zen of archery. The goal is to be calm enough so that you can hit your target, writes Elth. He has also been diagnosed with heart disease and used alternative medicine for first time in his life. "My cartilage regenerated in my knee, 98 per cent" - Elth.
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