AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
MBPP EP. 673 - Knees Over Toes Guy & Kelly Starrett: Movement & Mobility Masterclass
Mark Bell's Power Project
Is There a Hole in Your Programming?
If you think your programme is really great, go drop into some one else's programme and test it. You're never going to be handle the weig of the wraps, but if you cant the shapes or do the skills, you may have a hole in your own programme. I want people to take this challenge and say, when you see something on the internut that looks interesting, go'll gov a try. And if you can't do it, be curious. I wonder b my blind spots. So use this to find your own bind spots. An kelly, right? In that video a the end, gos is improving motion. But i also need to make sure
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode