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How The Ketogenic Diet Supports Metabolism, Cancer Therapy, And Mental Health

The Dr. Hyman Show

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Navigating Healthy Snacking and Low-Carb Solutions

This chapter explores the significance of accessible healthy snack choices and critiques conventional protein bars for their unhealthy ingredients. It also discusses the speaker's research on obesity, challenging the effectiveness of low-fat diets in favor of low-carb strategies for better health outcomes.

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