4min chapter

Modern Wisdom cover image

#813 - Joe Hudson - The Art Of Mastering Your Emotions

Modern Wisdom

CHAPTER

Finding Calm Through Equine Therapy

This chapter recounts a personal experience at a retreat featuring equine therapy, highlighting the calming effects of horses. It reflects on themes of self-acceptance and the quest for approval, paralleling interactions with the animals to emotional responses from childhood to adulthood.

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