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885: How to Build the Mental Fitness and Resilience of a Champion with Greg Harden

How to Be Awesome at Your Job

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How to Master Controllables

"Practice, train and rehearse are all the same," he says. "I can't control my boss's personality or style but I can influence their expectations real or imagine." He adds: "Controlling the controllables is a critical piece to the puzzle in terms of staying sane'

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