Reclamation Radio with Kelly Brogan MD cover image

34: Maturing Food Boundaries

Reclamation Radio with Kelly Brogan MD

CHAPTER

Discussion on a Nine-Day Fast and the Relationship Between Foods and Stress

The speaker shares their challenging emotional and physical experience with a nine-day fast, and discusses the potential impacts of reintroducing certain foods. They also touch on a conversation about gluten and dairy in the context of family constellation.

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