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Why You Keep Repeating Painful Patterns | Radhule Weininger
10% Happier with Dan Harris
11 Steps to Forgiveness
Step 11 is letting in the mystery. What does that mean? Well, i sing sometimes we just can't get there with our diligent mindfulness practice and compassion practice. Sometimes som times the doors are still closed. And what is helpful to me is sometimes to you might say, ask for help. It's a movement of surrendering. We are not trying to control this. We are just opening up to whatever the great mystery is.
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