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E96 - Happy Place Podcast Collaboration

The High Performance Podcast

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Embracing Boundaries: The Power of a To-Don't List

This chapter delves into the innovative idea of a 'to-don't' list as a means to establish boundaries and foster positive decision-making for the new year. The speaker candidly reflects on their personal journey, revealing how stepping back from certain career pressures due to challenges like panic attacks has led to both freedom and complexity.

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