The Science of Endurance
The Real Science of Sport Podcast
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Fueling Challenges and Fluid Challenges
We can probably break them up at the top level into physiological, mental and emotional. Within physiological there are y three or four. By the end of this we might look back and recognize that we've actually found five or six. But they would be fuel and othays, can i sustain the energy requirement of doing this task? And would fluids sittin ther and fluids is overlapping, but independent.
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