This is the first ever solo episode of the genius life podcast. The show will be hosted by am sdney, who i'm excited to introduce you guys to. You can join us now by heading over to max lugaver dot com and use code podcast at check out to get an exclusive 50 % off of your first month. Two, two, two drummer so kindly wrote, i've loved this show for years. Super fan, and finally reviewing.
In this episode, Max answers questions from the audience. We cover:
- Iodine and selenium for thyroid health
- The supplements Max ALWAYS travels with
- How to tweak calorie intake for muscle gain
- The best way to floss your teeth (and which flosses to avoid)
- Max's favorite restaurants
- Max's therapy journey
- Glycine and sleep
and more!