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Episode 50A - Ultrarunning nutrition evolution | JasonKoop
Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Is There a Tolerance Side to Carbohydrates?
Athletes are pushing the envelope more and more with carbohydrate use. Product development has made a material difference, he says. "I'll still kind of limit them to use cases versus what I would kind of blanketly recommend"
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