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1854: When Fasting Hurts Your Gains, the Best Source of Carbs for Strength & Performance, What to Do When Personal Training Clients Aren’t Getting Results & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Strength End Conditioning Coach, I'm Not Going to Change His Shit
"I think they're being overworked. I mean, mean, my head coach has like an alsome relationship, but it's not like he's going to change his plan if atl," Juston says. "We just want to get an idea of what i would consider like a low work load, and then a high work load,. And then base off of that as the strength end conditioning coach, i'm going to a job om workouts."
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