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Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite

On Purpose with Jay Shetty

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Empowering Health Through Nutrition and Supportive Initiatives

This chapter emphasizes personal accountability in health and wellness, drawing from Dr. Mindy Pelz's 'Eat Like a Girl'. It explores the connection between emotions and physical health, alongside initiatives promoting longevity and support services.

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