Dr. Nathan Bryan is an acclaimed biomedical researcher known primarily for his groundbreaking research on nitric oxide (NO) biology. Dr. Bryan's research has markedly advanced our understanding of NO's critical roles in cardiovascular health, immune function, and neurobiology.
Today on the show we discuss: simple morning and evening protocols to help slow aging, the shocking benefits of intermittent fasting, the truth about breakfast foods and fake “healthy” foods, the surprising link between relationships and longevity, why poor sleep is silently destroying your health and much more.
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