Ep #12 - Accepting Self & Overcoming Addiction with Kevin O'Neill Breatheolution
Between Breaths
00:00
The Power of Breathing Light Exercise
When I did the Oxford Antiges training I wanted to learn it from my own self. The results people had were really great and the feedback you get is really great. There's got to be a place for both but not if people are stuck in something that they don't enjoy. When there's nothing else going on other than my heart beating and me breathing sure I found like the breathing light exercise was life-changing.
Transcript
Play full episode
