10% Happier with Dan Harris cover image

How You Can Help Transform America's Racial Karma | Dr. Larry Ward

10% Happier with Dan Harris

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Nurturing Compassion and Connection

This chapter explores the transformative power of empathy and compassion in personal and societal contexts. It emphasizes the necessity of self-awareness and meditation for healing both individual and collective suffering. By highlighting interconnectedness, the conversation advocates for a mindful approach to fostering positive change and kindness in the world.

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