There is no evidence that juicing celery somehow enhances its nutrition, much less elevates it to some sort of medicinal tonic. All it really does is strip out the fibre - and when you strip out fibre, what that does is increase the concentration of sugar in a given fruit or vegetable. It's a sugaryer way of consuming vegetables, basically. So there is some dence that celery can help bring your blood pressure down. To get that benefit, according to the cleveland clinic, you should eat roughly four stalks, or one cup chopped. That's all you really need to do. You don't need to eat a whole head of celery, and you
Do you have viruses? Cysts? Cancer? Are you tired sometimes? According to Instagram, the problem might be a lack of liquefied vegetables! This week, Mike and Aubrey take on a troubling taste test, meet a ghost with bad intentions and encounter the longest list of problematic celebrities we've ever seen.
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