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2135: Barbell Squat Masterclass
Mind Pump: Raw Fitness Truth
The Importance of Priming for Strength Training
Some of the best priming slash warm up movements you could do. Priming is very individual, but the ones we're about to go over probably apply to most people that will help them accomplish better squats. When you become a master of barbell squatting, which takes a long time, then you probably are not going to need to prime nearly as much.
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