Evidence-Based: A New Harbinger Psychology Podcast cover image

Positive Psychology with Scott Glassman, PsyD

Evidence-Based: A New Harbinger Psychology Podcast

CHAPTER

Finding Awe and Perspective in the Universe

The speakers discuss the benefits of gaining perspective on mundane problems and finding a state of awe. They explore the negativity effect and how it affects our well-being. They also introduce the concept of the positivity paradox and the importance of accepting and learning from negative experiences.

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