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12min chapter
Positive Psychology with Scott Glassman, PsyD
Evidence-Based: A New Harbinger Psychology Podcast
Finding Awe and Perspective in the Universe
The speakers discuss the benefits of gaining perspective on mundane problems and finding a state of awe. They explore the negativity effect and how it affects our well-being. They also introduce the concept of the positivity paradox and the importance of accepting and learning from negative experiences.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode