Maintenance Phase cover image

What's Our Deal?

Maintenance Phase

CHAPTER

Is There a Healthy Fat Person?

The idea of a healthy fat person existing is like, inconceivable. Diet and exercise do matter. But oftentimes there are lots of people who exercise a shipload and eat really well, and they're fat y. And so we're not trying to sort of transfer the stigma,. It's more like taking the actual, like, the blaminess out of the whole thing altogether.

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