Dan Buettner On The Lost American Diet
The Rich Roll Podcast
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Culinary Journeys and Cultural Connections
This chapter explores the dietary habits and life expectancy of Asian Americans, highlighting the importance of cultural heritage through food by featuring various communities across the U.S. and their traditional practices. It also dives into the historical context of Native American diets, addressing misconceptions about early meals, particularly around Thanksgiving, and focusing on the significance of indigenous food sources. Lastly, the chapter discusses efforts to transform dietary habits in communities by promoting plant-based meals and stressing the impact of flavorful dishes on changing eating behaviors.
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