Researchers have done time tracking, and what they do over the course of an individual's day. The ties associate with the most positive emotion tend to be those that involve connecting with other people. Activities that tend to vise you with the most negative emotion are commuting, check work, checka and housework. And now you can try zip recruiter for free at this exclusive web address, zip recruiter dot com.
Listener Niki Walker has a question... in our busy, career-driven, money-oriented live, are we forgetting to make time for more important things?
In our first episode fielding questions from fans of The Happiness Lab, Dr Laurie Santos looks at the world of work and how we can prioritize purpose, fun and human interaction to make our daily lives better.
Laurie is joined by Professor Cassie Holmes (author of "Happier Hour: How to Beat Distraction, Expand Your Time and Focus on What Matters Most).
See omnystudio.com/listener for privacy information.