Get Sleepy: Sleep meditation and stories cover image

A New Year’s Eve Bonfire Meditation (Bonus)

Get Sleepy: Sleep meditation and stories

00:00

Introduction

The host introduces the podcast and invites listeners to join a special meditation to process and release the past year and set intentions for the upcoming year. The chapter concludes with a visualization exercise of sitting with friends on New Year's Eve.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app