Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Intermittent Fasting, Lab Testing, Why Sweetspot is Hard & More – Ask a Cycling Coach 194

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Do You Know How to Thread Through a Field?

i've probably watched, i don't know, ten different race videos on this and each one the or time. So it's a good thing to tt kind of like, um, you don't want tto get impatient. You'relik got t t the front right now. Yelig. B watching viteos when itaccordin or fans out, roll through strong, and an ang off the front. Maybe go through aut 400 watts, let the field come back up, and then keep doing that practice. O, ca, practis t wont te even going by people like, as chad said, maybe it's gutter, going by people when i'm

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