Training / Fat Loss Camp | ETP#127
Eat Train Prosper
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Training Insights and Milestones in Preparation for Upcoming Race
This chapter delves into the hosts' transformation from a split training routine to a full-body workout approach, emphasizing the benefits of reduced frequency and improved recovery. They also celebrate a recent achievement of completing a challenging long-distance ride, showcasing their confidence in readiness for upcoming race conditions.
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Transcript
