Oliver Burkeman, The Power of Negative Thinking
10% Happier with Dan Harris
00:00
How to Say No to Things That Matter
Sally Kohn: One of the problems is that this whole idea that you need to know how to say no, which has become much more prevalent in the culture. She says there are too many big rocks to fit into any glass jar. "Start from the idea that every day you are turning down good things," she says.
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Transcript
